What is Hypnosis:
Hypnosis is a deep state of relaxation that you might find in meditation or yoga, it’s a natural state of mind that all humans have the ability to reach. If you think about the word ‘Trance’, it’s simply a state of calm where you get to explore your mind, finding solutions and answers, it’s where you get to redesign your mind and build new, positive cortical pathways – ones that will last you a life time! Call it Imagination Therapy if it helps.
We all go into ‘natural trance’, every day in all sorts of ways – it’s a natural state for our minds, and common to all of us. It’s a bit like daydreaming – how often do you wander off in your mind? Do you remember staring off in a boring class at school, your mind going elsewhere? Driving, and you suddenly realise you’ve forgotten the last 10 miles of the journey? Or as a passenger you’ve been lost in the clouds thinking about something else. Watching a gripping film, or reading that book you can’t put down and getting utterly lost in the story. It’s perfectly normal and something we all do, often without realising.
A Hypnotic Trance is simply a deliberately induced ‘state’ where you
can build new perceptual filters, so you’ll be able to view
the world through a different lens enabling you to choose a different, more positive path or journey.
What Hypnosis is Not…
The Hypnotherapy practices which I use, are in no way related to ‘Stage Hypnotism’, with all it’s negative imagery and preconceptions. It’s not a truth drug! I cannot make you tell me anything that you don’t want to. Neither can I make you do anything you don’t want to do. Any suggestions that I make to you under hypnosis, are either agreed to, or not, by your unconscious mind – if they don’t work for you, then you leave them out and move on. Your mind is your own at all times.
Treatments can be ‘Content Free’ – I do not need to know the specific details of an issue to still be able to help you. Your secrets are left with you.
I need your ‘permission’ to do any change-work with you. Free-will on both the conscious and unconscious levels. Without your say so, useful as a waterproof teabag!!
You cannot get ‘stuck’ in a hypnotic trance – whatever happens.
If you needed to come back to
full conscious awareness, you will,
and be fully aware of your situation and surroundings.
Let’s find the right trance for you…