How it works.

The Consultation.

The very first question that I’ll ask you is:

“What do you want?”

Delving deeper, we will ask “What do you want to gain from our time together? What do you want to change? What do you want instead?”

It’s about us sharing and gathering information, that allows us to move forward in the right direction for you. Finding you a new pathway, one that’s less bumpy so you get a smoother ride in life.

Together, we’ll decide on how many sessions the treatment will take, or a full treatment package (including audio material to support your changes as you move forward). We can agree on costs and a fee, either on a session by session basis, or as an ‘agreed outcome’ fee.

Even the most simple of treatments, will almost certainly take a minimum of two sessions.

At this point, we will both fully commit to our agreement to make that change happen!

The Therapy.

Through a series of Hypnotherapy techniques, we’ll work together and find what works for you, to get past those old behaviours and beliefs. The things that have held you back from being the person you want to be. Hypnotherapy can be misunderstood sometimes – simply think of it as a ‘deep relaxation’ to help you open up to new possibilities.

NLP (Neuro Linguistic Programming) techniques help to build new skills that you’ll be able to use in many different situations in life. As the name suggests, NLP is about the ‘language of the mind’ – ways to help you change words like ‘can’t’, through ‘will’, and ultimately…to ‘can’. It’s all in the language…

With your new tool belt, full of clever techniques (that will always be with you!), you’ll be able to build a new you, and face a new life with confidence in the changes you can make.

And remember – sessions and discussions can be ‘Content Free‘ – I don’t need to know specifically ‘what’ the details of your issue are, just how it makes you feel, think and behave – then we can change it.